Skip to main content

Instagram vs TikTok

Based on our analysis, Instagram is the more privacy-respecting choice overall.

BACK →
CategoryInstagramTikTok
OverallD · 32/100F · 18/100
What they collectConcern (22)Concern (8)
Who they share it withConcern (18)Concern (15)
What you can doConcern (38)Concern (32)
What they promiseMixed (45)Concern (20)
In plain English — Instagram

Meta collects almost everything: what you post, what you look at and for how long, device and location data, and data from other people and advertisers. They infer sensitive traits and use Meta AI conversations for ad targeting. Data is shared across all Meta products and with advertisers. You can adjust ad preferences and download your data, but you can't stop collection itself.

View full analysis →
In plain English — TikTok

TikTok collects your biometrics, keystroke patterns, and even content you record but never post — then shares data with ByteDance affiliates, advertisers, and researchers. You have limited control and no meaningful way to stop collection while using the app.

View full analysis →

Privacy policies decoded, for free.

Browse plain-English grades for the apps you use every day. Don't see the one you need? Submit it and we'll add it.